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Vegan Shepherd’s Pie

Vegan Shepherd's Pie
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Vegan Shepherd’s Pie is a hearty and satisfying dish that brings comfort to any table. This plant-based version features a rich filling made from lentils and vibrant vegetables, all topped with creamy mashed potatoes for a truly indulgent experience. Perfect for family dinners or cozy gatherings, this recipe is easy to prepare and incredibly versatile; you can customize it with your favorite vegetables or spices. Enjoy the warm, rustic flavors of this nourishing meal, making it a family favorite in no time.

Ingredients

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  • 1 cup dried brown or green lentils
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 8 oz sliced mushrooms
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1/2 cup red apple vinegar (optional)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 1 cup corn kernels (frozen or canned)
  • 1 tablespoon soy sauce or tamari
  • 4 lbs russet potatoes, peeled and quartered
  • 1 cup unsweetened plant-based milk
  • 4 tablespoons vegan butter
  • Salt and white pepper to taste

Instructions

  1. Rinse lentils under cold water and combine with vegetable broth in a large pot. Bring to a boil, reduce heat, and simmer until tender (20-25 minutes).
  2. In a skillet, heat olive oil over medium heat. Sauté onion, carrots, celery, garlic, and mushrooms until softened (5-7 minutes).
  3. Mix cooked lentils into sautéed vegetables along with tomato paste and seasonings. Add frozen peas and corn; cook until heated through (3-5 minutes).
  4. Boil quartered potatoes in salted water until fork-tender (15-20 minutes). Drain and mash with plant-based milk and vegan butter until smooth.
  5. Preheat oven to 400°F (200°C). Layer the lentil mixture in a baking dish and top with mashed potatoes.
  6. Bake for about 30 minutes until the top is golden brown.

Nutrition

Find it online: https://yummycookbase.com/vegan-shepherds-pie/