Taco Stuffed Peppers
Taco Stuffed Peppers are a delightful and nutritious meal that is sure to please the whole family. These vibrant bell peppers are packed with seasoned ground beef, brown rice, black beans, and corn, making them a wholesome option for dinner. With their colorful presentation and mouthwatering flavors, these stuffed peppers not only make a satisfying main dish but also invite endless customization. Whether you’re looking for a quick weeknight meal or planning a fun weekend gathering, Taco Stuffed Peppers are versatile enough to suit any occasion. Prepare them ahead of time and simply bake when ready to serve—your family will love this easy-to-make recipe!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 6 bell peppers
- 1 lb lean ground beef
- 1 onion, diced
- 2 cups cooked brown rice
- 14.5 oz can diced tomatoes
- 18 oz can black beans, drained & rinsed
- 15 oz can corn, drained & rinsed
- 1 taco seasoning packet
- 1 1/2 cup shredded cheddar jack cheese
Instructions
- Preheat the oven to 350°F.
- Wash and halve the bell peppers, removing seeds.
- Bake halved peppers in a dish for about 5 minutes.
- In a skillet over medium heat, sauté diced onion until soft. Add garlic powder and chili powder.
- Cook ground beef in the skillet until browned.
- Stir in diced tomatoes, black beans, corn, cooked rice, and taco seasoning; adjust seasoning as needed.
- Fill each pepper with the mixture; cover with foil and bake for 10 minutes.
- Remove foil, sprinkle cheese on top, and bake uncovered for an additional 15 minutes until cheese melts.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 300g)
- Calories: 420
- Sugar: 5g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://yummycookbase.com/taco-stuffed-peppers/