Sweet Potato and Apple Soup – A Delicious Treat To Try
Indulge in the comforting warmth of Sweet Potato and Apple Soup – A Delicious Treat To Try, a delightful blend of sweet and savory flavors that’s perfect for any occasion. This creamy soup combines the earthiness of roasted sweet potatoes with the tartness of fresh apples, resulting in a velvety texture that pleases every palate. Ideal for cozy family dinners or quick weeknight meals, this dish is not only delicious but also brimming with nutrients from its wholesome ingredients. Pair it with crusty bread or a light salad for a complete meal experience that will leave you feeling satisfied and nourished.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6 people 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
Ingredients
Scale
- 2 sweet potatoes, quartered
- 1 large tart apple, peeled and cored
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 stalks celery, chopped
- 1 large carrot, chopped
- 1 bay leaf
- 5 cups chicken broth
- 1 cup cream
- Zest and juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Place sweet potatoes and apple on a greased baking sheet and roast for about 40 minutes until tender.
- Allow to cool slightly; peel sweet potatoes.
- Heat olive oil in a soup pot over medium heat. Sauté onion, celery, bay leaf, and carrot until tender.
- Remove bay leaf; add chicken broth and roasted sweet potato with apple into the pot.
- Blend until smooth using a regular or immersion blender.
- Return to heat; stir in cream, lemon zest, and juice. Season with salt and pepper.
- Gently warm without boiling before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 8g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 20mg