Roasted Sweet Potato Soup
Indulge in the comforting embrace of Roasted Sweet Potato Soup, a hearty vegan dish that perfectly blends sweet and savory flavors. This easy-to-make soup features caramelized sweet potatoes, carrots, and red bell peppers, creating a rich taste that’s sure to warm you on chilly evenings. Ideal for cozy nights in or impressing guests at dinner parties, this nutritious soup is packed with vitamins and can be customized with your favorite toppings. Enjoy the velvety texture and delightful aroma as you savor each spoonful.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 lb sweet potatoes (peeled and halved)
- 10.5 oz carrots (peeled and cut into chunks)
- 2 red bell peppers
- 1–2 onions (peeled and halved)
- 1 whole garlic bulb
- 3 tbsp olive oil
- 2 cups vegetable stock
- 3.4 fl oz oat cream or coconut milk
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Place sweet potatoes, carrots, bell peppers, onions, and garlic in a roasting tin. Drizzle with olive oil and season with salt and pepper.
- Cover with foil and roast for 45-50 minutes until tender.
- Allow cooling slightly, then squeeze out garlic from its skin.
- Transfer roasted vegetables to a saucepan with vegetable stock; blend until smooth.
- Stir in oat cream; adjust seasoning as needed.
- Reheat gently over medium heat, serve hot, garnished with fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 6g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://yummycookbase.com/roasted-sweet-potato-soup/