Moroccan-Spiced Chickpea and Carrot Couscous Salad
Discover the vibrant and nutritious Moroccan-Spiced Chickpea and Carrot Couscous Salad, a delightful dish that brings together the warm flavors of Moroccan spices with the sweetness of fresh carrots and chickpeas. This salad is not only quick to prepare—taking just 20 minutes—but also packs a punch with its protein-rich chickpeas and fiber-filled carrots. Perfect as a standalone meal, a side dish, or for meal prep, this versatile salad can be enjoyed any time of day. Its colorful presentation and unique flavor profile will impress your family and friends, making it an ideal choice for gatherings or quick lunches.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Moroccan
Ingredients
Scale
- 1/2 cup couscous
- 1 cup vegetable broth
- 2 carrots, grated
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/2 red onion, finely chopped
- 1/4 cup raisins
- 1/4 cup chopped fresh parsley
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- Salt and pepper to taste
Instructions
- In a saucepan, bring vegetable broth to a boil. Remove from heat and stir in couscous. Cover and let sit for 5 minutes. Fluff with a fork.
- In a large bowl, combine fluffed couscous with grated carrots, chickpeas, red onion, raisins, and parsley.
- In a small bowl, whisk olive oil, lemon juice, cumin, coriander, cinnamon, ginger, salt, and pepper until blended.
- Pour dressing over the salad mixture and toss gently to coat evenly.
- Allow the salad to rest for 10 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg