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High Protein Chicken Pot Pie Soup

High Protein Chicken Pot Pie Soup
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Indulge in the warmth and comfort of High Protein Chicken Pot Pie Soup—a creamy, hearty dish brimming with tender chicken, vibrant vegetables, and aromatic herbs. This nutritious soup is perfect for cozy family dinners or as a reliable meal prep option that keeps well throughout the week. With every spoonful, you’ll savor the delightful blend of flavors that evoke the essence of a classic pot pie while being packed with protein to keep you satisfied. It’s simple to prepare and can be customized to suit your taste preferences, making it an ideal choice for any occasion.

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 pound cooked chicken breast, shredded
  • 4 cups low-sodium chicken broth
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 cup heavy cream or milk
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Add onion, garlic, carrots, and celery; cook until softened (5–7 minutes).
  3. Stir in shredded chicken and chicken broth; add frozen peas, thyme, and rosemary. Bring to a simmer.
  4. In a small bowl, whisk together flour and heavy cream until smooth.
  5. Gradually add the cream mixture to the pot while stirring continuously to prevent lumps.
  6. Simmer for an additional 10–15 minutes until thickened; season with salt and pepper.
  7. Serve hot, garnished with fresh parsley.

Nutrition

Find it online: https://yummycookbase.com/high-protein-chicken-pot-pie-soup/