Hibachi Zucchini
Hibachi Zucchini is a quick and flavorful side dish that brings the taste of your favorite hibachi restaurant right into your kitchen. Ready in just 20 minutes, this sautéed zucchini is infused with garlic, ginger, and soy sauce, delivering a vibrant combination of flavors. Its buttery texture and slight char make it an irresistible complement to grilled meats, fried rice, or even enjoyed on its own as a tasty snack. Whether you’re preparing for a family dinner or meal prepping for the week, Hibachi Zucchini offers versatility and health benefits, making it an excellent addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 2 large zucchini
- 1 tbsp oil
- 2 tbsp butter (or more oil for vegan)
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 cup sliced onions
- 2 tsp soy sauce
- Salt and black pepper to taste
- Chopped scallion greens and toasted sesame seeds for garnish
Instructions
- Rinse zucchini, pat dry, trim ends, and cut into 2-inch batons.
- Heat oil and butter in a wok over medium-high heat.
- Sauté minced ginger and garlic for about 4–5 seconds until fragrant.
- Add zucchini and onions; sauté for 1 minute until slightly softened.
- Stir in soy sauce, salt, and pepper; cook uncovered for 6–8 minutes until charred yet firm.
- Garnish with scallions and sesame seeds before serving hot.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 15mg
Find it online: https://yummycookbase.com/hibachi-zucchini/