Crispy Coconut Chicken Tenders
Crispy Coconut Chicken Tenders are a delicious twist on traditional chicken strips, combining the savory goodness of chicken with the tropical sweetness of coconut. Perfect for family gatherings, game days, or as a quick snack, these tenders boast a crunchy exterior and juicy interior that will satisfy both kids and adults alike. Choose to fry or bake them according to your preference, and serve with your favorite dipping sauce to elevate the experience. With just a few simple ingredients and easy steps, you can whip up this delightful dish that promises to impress at any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying/Baking
- Cuisine: American
Ingredients
Scale
- 1 pound chicken tenderloins
- ½ cup flour
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 eggs
- 2 tablespoons water
- ⅔ cup shredded sweetened coconut flakes
- ⅔ cup panko bread crumbs
- oil for frying
- sea salt flakes for garnish (optional)
- sweet chili sauce for serving
Instructions
- Prepare four shallow bowls: one with flour mixed with chili powder, salt, and pepper; one with whisked eggs and water; one with coconut flakes; and one with panko bread crumbs.
- Coat each chicken tender in the flour mixture, dip in the egg wash, then coat evenly in coconut flakes followed by panko.
- In a skillet, heat about 1 inch of oil over medium heat.
- Fry tenders in batches for 2-3 minutes on each side until golden brown and cooked through.
- Drain on a wire rack and serve warm.
Nutrition
- Serving Size: Approximately 4 tenders (150g)
- Calories: 430
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 230mg
Find it online: https://yummycookbase.com/crispy-coconut-chicken-tenders/