Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a comforting and flavorful dish that combines the rich taste of pumpkin with a creamy sauce, making it perfect for any cozy dinner or gathering. This recipe comes together in just 20 minutes, utilizing simple pantry staples to create a meal that’s both satisfying and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni in a large pot of boiling water according to package directions until al dente. Drain and set aside.
- In a skillet over medium heat, melt the butter. Add diced onion and sauté until translucent (about 5-7 minutes). Stir in minced garlic and cook for an additional minute.
- Add pumpkin puree, stir well with onions, and sauté for one minute. Pour in heavy whipping cream and whisk until fully combined.
- Season with salt, black pepper, sage, nutmeg, and brown sugar; let the mixture simmer for 2-3 minutes.
- Stir in freshly grated parmesan cheese until melted and smooth. Combine cooked rigatoni with the sauce, tossing well to coat evenly.
- Serve hot topped with extra parmesan cheese and cracked black pepper.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 550
- Sugar: 5g
- Sodium: 680mg
- Fat: 36g
- Saturated Fat: 23g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 90mg
Find it online: https://yummycookbase.com/creamy-parmesan-pumpkin-pasta/