Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is a vibrant and refreshing dish that captures the essence of summer. This delightful salad combines juicy peaches, plump blueberries, and creamy feta cheese for a sweet and tangy flavor explosion. Perfect for picnics, brunches, or as a light dinner side, this salad is not only visually stunning with its bright colors but also packed with nutrients. With simple preparation in just 15 minutes, it’s an excellent choice for those busy days when you want something healthy and delicious. Enjoy it as is or customize it with your favorite proteins or additional fruits!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Rinse the blueberries under cold water and set aside.
- Wash the peaches thoroughly and slice them into wedges.
- In a large mixing bowl, combine the blueberries and sliced peaches.
- Crumble the feta cheese over the fruit mixture.
- Add mixed greens to the bowl.
- Chop the red onion and walnuts; sprinkle them over the salad.
- In a separate small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and gently toss all ingredients until well combined.
- Taste and adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 250
- Sugar: 18g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://yummycookbase.com/blueberry-peach-feta-salad/