Baked Cauliflower
Craving a deliciously crispy, golden snack that’s also healthy? This Baked Cauliflower recipe is the perfect solution! Bursting with flavor and texture, these crunchy florets will satisfy your munchies while sneaking in some wholesome veggies. Ideal for family dinners, potlucks, or as a quick snack, this dish is so tasty that even the most devoted meat lovers will be reaching for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into bite-sized florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- Preheat oven to 425°F (220°C).
- In a bowl, combine cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through until golden and crispy.
- If using Parmesan cheese, sprinkle it on during the last 5 minutes of baking.
- Serve hot with your favorite dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://yummycookbase.com/baked-cauliflower/