Greek Chicken Stuffed Peppers

These Greek Chicken Stuffed Peppers are a delightful combination of flavors and textures, making them perfect for a summer dinner party or a cozy family meal any night of the week. Packed with nutritious ingredients like ground chicken and fresh veggies, these peppers are not only satisfying but also easy to prepare. Their vibrant colors and Mediterranean flair will impress your guests, ensuring this dish becomes a favorite in your home!

Why You’ll Love This Recipe

  • Bursting with Flavor: Each bite is infused with Mediterranean spices and fresh ingredients, bringing an exciting taste to your table.
  • Healthy & Nutritious: With lean ground chicken and plenty of vegetables, these stuffed peppers are packed with protein and vitamins.
  • Simple Preparation: The step-by-step instructions make this recipe easy to follow, perfect for both novice and experienced cooks.
  • Versatile Dish: Great as a main course or side dish, they can be served at any occasion from casual dinners to festive gatherings.
  • Meal Prep Friendly: These peppers can be made ahead of time and stored, making them ideal for busy weeknights.
Greek

Tools and Preparation

To get started on your Greek Chicken Stuffed Peppers, you’ll need a few essential tools. Having the right equipment will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • 9×13 baking dish
  • Large skillet
  • Mixing bowl
  • Cooking pot for rice
  • Knife and cutting board

Importance of Each Tool

  • 9×13 baking dish: Perfect size for holding the stuffed peppers while they bake evenly.
  • Large skillet: Ideal for sautéing the chicken and vegetables together, ensuring all flavors meld beautifully.
  • Mixing bowl: Necessary for combining all ingredients before stuffing the peppers.

Ingredients

These gorgeous Chicken Stuffed Peppers are packed with Mediterranean flavors and textures! Nutritious and satisfying, this is a meal fit for a summer dinner party – or any night of the week.

For the Filling:

  • ⅔ cup uncooked white rice, or about 2 cups cooked white rice
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground chicken breast
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • ½ cup cherry tomatoes, quartered
  • ½ cup kalamata olives, chopped
  • ½ cup feta cheese, divided, plus more for sprinkling
  • 2 tablespoons fresh dill, chopped

For the Peppers:

  • 3 bell peppers, halved horizontally and seeded
  • ½ cup water
  • lemon wedges, for serving

How to Make Greek Chicken Stuffed Peppers

Step 1: Preheat the Oven

Preheat your oven to 350℉. While it’s heating up, cook the rice according to package instructions.

Step 2: Prepare the Peppers

Slice each bell pepper horizontally from top to bottom. Discard stems, remove ribs, and seeds from peppers. Lay them cut side up in a 9×13 baking dish.

Step 3: Sauté the Chicken

Heat olive oil in a large skillet over medium heat. Add ground chicken, salt, and pepper. Cook until it’s no longer pink, breaking it up as it cooks. Drain any excess liquid.

Step 4: Add Vegetables

Stir in Italian seasoning, red onion, garlic, and zucchini. Cook for an additional 2 minutes while stirring occasionally.

Step 5: Combine Ingredients

In a large mixing bowl, combine cooked rice, chicken mixture, cherry tomatoes, Kalamata olives, feta cheese (reserve some for topping), and dill. Mix until everything is well combined.

Step 6: Stuff the Peppers

Stuff each pepper with the mixture until full. Sprinkle tops with reserved feta cheese and dill. Pour ½ cup water into the baking dish to help steam the peppers. Cover with foil.

Step 7: Bake & Serve

Bake in preheated oven for 40 to 45 minutes. Before serving, squeeze lemon juice over each stuffed pepper. Enjoy with homemade or store-bought tzatziki sauce!

How to Serve Greek Chicken Stuffed Peppers

Serving Greek Chicken Stuffed Peppers can elevate your dining experience by adding delicious sides and garnishes. Here are some creative ways to serve this delightful dish.

Fresh Salad

  • A light Greek salad with cucumbers, tomatoes, red onions, and olives pairs perfectly with stuffed peppers. Drizzle with olive oil and lemon juice for extra flavor.

Tzatziki Sauce

  • Serve Greek Chicken Stuffed Peppers with a side of tzatziki sauce. This tangy yogurt dip complements the flavors and adds a refreshing touch.

Crusty Bread

  • Offer slices of warm, crusty bread or pita on the side. They are perfect for scooping up any leftover filling and sauces.

Grilled Vegetables

  • Grilled zucchini, eggplant, or asparagus make wonderful accompaniments. Their smoky flavor enhances the Mediterranean theme of the meal.

Lemon Wedges

  • Include lemon wedges for squeezing over the peppers just before eating. The acidity brightens the dish and balances the richness of the cheese.

How to Perfect Greek Chicken Stuffed Peppers

To achieve the best flavors and textures in your Greek Chicken Stuffed Peppers, follow these helpful tips.

  • Use fresh ingredients: Fresh vegetables and herbs enhance flavor significantly. Opt for ripe tomatoes, crisp bell peppers, and fresh dill whenever possible.

  • Season well: Don’t be shy with seasonings! The combination of salt, pepper, and Italian seasoning is key to delicious stuffing that stands out.

  • Cook rice properly: Ensure your rice is cooked al dente. This prevents it from becoming mushy when mixed with other ingredients.

  • Don’t overstuff: Fill the peppers generously but don’t pack them too tightly. This allows steam to circulate during cooking, ensuring even cooking throughout.

  • Cover while baking: Covering the baking dish with foil during the first half of cooking helps to steam the peppers and keep them moist.

Best Side Dishes for Greek Chicken Stuffed Peppers

Pairing side dishes with Greek Chicken Stuffed Peppers can enhance your meal’s overall experience. Here are some tasty options:

  1. Greek Salad
    A refreshing mix of cucumbers, tomatoes, feta cheese, and olives drizzled with olive oil.

  2. Quinoa Pilaf
    Fluffy quinoa tossed with herbs can add a nutritious twist alongside the stuffed peppers.

  3. Roasted Potatoes
    Crispy roasted potatoes seasoned with oregano provide a hearty complement to your meal.

  4. Mediterranean Orzo Salad
    A pasta salad made with orzo, sun-dried tomatoes, olives, and feta offers a vibrant contrast in texture.

  5. Hummus Platter
    A selection of hummus served with fresh veggies and pita chips makes for a great appetizer or side dish.

  6. Grilled Corn on the Cob
    Sweet corn grilled until charred perfectly balances the savory flavors of stuffed peppers.

Common Mistakes to Avoid

When making Greek Chicken Stuffed Peppers, it’s easy to overlook some details. Here are some common mistakes to avoid for the best results.

  • Skipping the seasoning – Failing to season your filling can result in bland peppers. Always taste and adjust seasoning as needed.
  • Overcooking the rice – If you overcook the rice before adding it to the mixture, it may turn mushy. Cook it just until tender and fluffy.
  • Ignoring pepper size – Using peppers that are too small can lead to insufficient stuffing. Choose medium-sized bell peppers for optimal filling.
  • Not preheating the oven – Putting stuffed peppers in a cold oven can cause uneven cooking. Always preheat your oven for consistent results.
  • Forgetting to cover while baking – Not covering with foil can lead to dry peppers. Cover them during the first half of baking to retain moisture.
Greek

Storage & Reheating Instructions

Refrigerator Storage

  • Store Greek Chicken Stuffed Peppers in an airtight container.
  • They will last up to 3-4 days in the refrigerator.

Freezing Greek Chicken Stuffed Peppers

  • Wrap each stuffed pepper tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe container or bag. They can be frozen for up to 3 months.

Reheating Greek Chicken Stuffed Peppers

  • Oven – Preheat your oven to 350℉, place peppers in a baking dish, cover with foil, and heat for about 20-25 minutes.
  • Microwave – Place a pepper on a microwave-safe dish and heat on high for 2-3 minutes or until heated through.
  • Stovetop – Heat a skillet over medium heat, add a little oil, and cook the peppers covered for about 5-7 minutes until warm.

Frequently Asked Questions

Here are some common questions about Greek Chicken Stuffed Peppers that may help you prepare this delicious dish better.

Can I use other proteins instead of chicken?

Yes! Ground turkey or beef can be great alternatives if you’re looking for a different flavor profile.

What can I substitute for feta cheese?

If you’re not a fan of feta, try goat cheese or even shredded mozzarella for a milder taste.

How do I make Greek Chicken Stuffed Peppers vegetarian?

Replace the ground chicken with lentils or quinoa and add more vegetables like mushrooms and spinach.

Can I make these ahead of time?

Absolutely! Prepare the stuffed peppers and store them unbaked in the fridge for up to a day before cooking.

Do Greek Chicken Stuffed Peppers freeze well?

Yes! They freeze well both cooked and uncooked, making them perfect for meal prep.

Final Thoughts

Greek Chicken Stuffed Peppers are not only beautiful but also packed with flavors that shine through every bite. This recipe is versatile; feel free to customize it with your favorite vegetables or swap out proteins. Perfect for any occasion, these stuffed peppers will surely impress family and friends!

Print

Greek Chicken Stuffed Peppers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the vibrant flavors of Greek Chicken Stuffed Peppers, a delightful dish that combines nutritious ingredients and Mediterranean flair. Perfect for summer gatherings or cozy family dinners, these stuffed peppers are filled with ground chicken, fresh vegetables, and feta cheese, making them a satisfying meal any night of the week. Bursting with flavor and easy to prepare, this recipe is sure to impress your guests and become a staple in your home.

  • Author: Cecelia
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 bell peppers
  • 1 pound ground chicken breast
  • ⅔ cup uncooked white rice
  • ½ cup cherry tomatoes
  • ½ cup kalamata olives
  • ½ cup feta cheese (plus more for topping)
  • Fresh dill
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • ½ cup water

Instructions

  1. Preheat oven to 350℉.
  2. Cook rice according to package instructions.
  3. Slice bell peppers in half and remove seeds; place cut side up in a baking dish.
  4. In a skillet, heat olive oil over medium heat; sauté ground chicken with salt and pepper until cooked through.
  5. Add red onion, garlic, zucchini, and Italian seasoning; cook for an additional two minutes.
  6. In a mixing bowl, combine cooked rice with chicken mixture, cherry tomatoes, olives, feta cheese (reserve some for topping), and dill.
  7. Stuff each pepper with the mixture; sprinkle with reserved feta. Add water to the baking dish and cover with foil.
  8. Bake for 40 to 45 minutes until peppers are tender.

Nutrition

  • Serving Size: 1 stuffed bell pepper (approximately 250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star