Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
A Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is the perfect meal for any occasion, whether it’s a quick lunch or a delightful dinner. This dish combines succulent grilled shrimp with fresh ingredients, creating a colorful and nutritious experience. The creamy garlic sauce adds an irresistible flavor that ties everything together. Enjoy this heart-smart recipe that is sure to please your taste buds and impress your guests!
Why You’ll Love This Recipe
- Quick and Easy: This dish can be prepared in just 25 minutes, making it ideal for busy weeknights.
- Flavor-Packed: The combination of spices and fresh ingredients gives each bite a burst of flavor.
- Nutritious Ingredients: Packed with protein from shrimp and healthy fats from avocado, it’s a guilt-free meal option.
- Customizable: Adjust the spice levels or add your favorite toppings to make it your own.
- Perfect for Meal Prep: Make extra servings ahead of time for delicious leftovers throughout the week.
Tools and Preparation
To create this delicious Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, you’ll need a few essential tools. These will help you prepare the dish efficiently.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowls
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Grill or grill pan: Essential for achieving perfectly cooked shrimp with a smoky flavor.
- Mixing bowls: Useful for combining ingredients easily without making a mess.
- Whisk: Helps in mixing the creamy garlic sauce until smooth and well-combined.
- Knife: Needed for chopping vegetables and slicing the avocado.
Ingredients
A healthy and delicious meal all in one bowl. Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a true treat for the tastebuds and is a heart smart meal, try it for lunch or dinner.
Ingredients:
– 1 lb. large shrimp (peeled and deveined)
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon cayenne pepper (optional)
– 1 cup frozen corn (thawed)
– 1/2 cup red onion (diced)
– 1/4 cup cilantro (chopped)
– 1 jalapeño (seeded and minced (optional))
– 1 lime (juiced)
– Salt to taste
– 1/2 cup mayonnaise
– 1/4 cup sour cream
– 1 tablespoon cilantro (chopped)
– 1 tablespoon lemon juice
– 1 clove garlic (minced)
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 avocado (sliced (or mashed))
– Sesame seeds (for garnish)
– Green onions (chopped, for garnish)
How to Make Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Step 1: Prep the Shrimp
In a bowl, combine shrimp, olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper (if using). Toss to coat thoroughly.
Step 2: Make the Corn Salsa
Combine corn, red onion, jalapeño (if using), cilantro, lime juice, and salt in another bowl. Mix gently and set aside to let flavors meld.
Step 3: Grill the Shrimp
Preheat your grill or grill pan over medium heat. Grill the shrimp for 2–3 minutes per side or until they turn pink and opaque.
Step 4: Make the Creamy Sauce
In a small bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, minced garlic, salt, and pepper until smooth.
Step 5: Assemble the Bowls
Divide the corn salsa between serving bowls. Top each with grilled shrimp and sliced avocado (or mash if preferred). Drizzle generously with creamy garlic sauce. Finish by garnishing with sesame seeds and chopped green onions.
How to Serve Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Serving your Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce can elevate your dining experience. Here are some creative ways to serve this vibrant dish that will impress your guests or family.
Use Colorful Bowls
- Choose bright bowls to enhance the visual appeal of the grilled shrimp bowl. The colors of the shrimp, corn salsa, and avocado pop against a colorful backdrop.
Add Fresh Herbs
- Garnish each bowl with extra cilantro or parsley for a fresh touch. Not only does this add flavor, but it also enhances the presentation.
Pair with Tortilla Chips
- Serve tortilla chips on the side for a crunchy contrast. They provide a delightful texture that complements the creamy garlic sauce.
Create a Layered Presentation
- Stack the ingredients in clear glasses or jars for an eye-catching display. This method showcases the beautiful layers of corn salsa, shrimp, and avocado.
Include Lime Wedges
- Add lime wedges on the side for an extra zesty kick. Guests can squeeze fresh lime juice over their bowls for added flavor.
How to Perfect Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Perfecting your Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is easy with these simple tips. Keep these in mind to enhance your dish’s flavor and presentation.
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Choose Fresh Ingredients: Always opt for fresh shrimp and ripe avocados. Fresh produce significantly improves taste and texture.
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Preheat Your Grill: Ensure your grill is hot before cooking shrimp. A preheated grill creates those perfect char marks and locks in moisture.
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Marinate for Extra Flavor: Let shrimp sit in the marinade for at least 30 minutes before grilling. This allows flavors to penetrate and enhances overall taste.
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Don’t Overcook the Shrimp: Grill shrimp until they turn pink and opaque, usually about 2-3 minutes per side. Overcooking makes them tough.
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Balance the Sauces: Adjust seasoning in your creamy garlic sauce to suit your taste. A hint of lemon or lime can brighten up flavors beautifully.
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Serve Immediately: For the best experience, assemble and serve immediately after grilling. This keeps everything fresh and delicious.
Best Side Dishes for Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
To round out your meal, consider pairing these delightful side dishes with your Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce. Each option complements the main dish beautifully.
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Mexican Rice: Fluffy rice cooked with tomatoes and spices adds a hearty base that pairs well with shrimp.
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Grilled Vegetables: Zucchini, bell peppers, and asparagus grilled alongside shrimp add vibrant colors and flavors.
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Quinoa Salad: A light salad made from quinoa, cucumbers, and cherry tomatoes provides a refreshing contrast.
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Black Bean Salad: This protein-packed salad mixes black beans, corn, cilantro, and lime for a zesty addition.
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Cucumber Salad: A refreshing cucumber salad dressed with vinegar goes perfectly with rich flavors of creamy garlic sauce.
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Roasted Sweet Potatoes: Sweet potatoes roasted until crispy offer a sweet balance to the savory components of the bowl.
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Coleslaw: A crunchy coleslaw made from cabbage and carrots adds texture while cutting through rich sauces.
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Corn on the Cob: Grilled or boiled corn on the cob brings sweetness that pairs well with shrimp’s savory qualities.
Common Mistakes to Avoid
To make the best Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, avoid these common pitfalls.
- Skipping the marinade: Failing to season your shrimp properly can lead to bland flavors. Always marinate your shrimp for at least 15 minutes to enhance the taste.
- Overcooking the shrimp: Cooking shrimp too long makes it rubbery. Grill until just pink and opaque, about 2-3 minutes per side.
- Ignoring ingredient prep: Not preparing all ingredients in advance can slow you down. Chop vegetables and mix sauces before cooking for a smoother process.
- Using unripe avocado: A hard avocado won’t blend well. Choose a ripe avocado that gives slightly when pressed for optimal creaminess.
- Neglecting garnishes: Skipping garnishes can make your dish look plain. Use sesame seeds and chopped green onions to add flavor and visual appeal.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 2 days.
- Keep shrimp, corn salsa, and sauce separate to maintain freshness.
Freezing Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
- Freeze shrimp and corn salsa in separate containers for up to 3 months.
- Do not freeze avocado; it’s best fresh.
Reheating Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
- Oven: Preheat to 350°F (175°C). Place shrimp on a baking sheet and heat for about 10 minutes.
- Microwave: Heat in short intervals of 30 seconds until warmed through, stirring in between.
- Stovetop: Warm over medium heat in a skillet until heated through, about 5 minutes.
Frequently Asked Questions
If you have questions about making this dish, we’ve got answers!
How do I make the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce spicy?
You can add more cayenne pepper or include extra jalapeños in the corn salsa for added heat.
Can I use frozen shrimp for the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce?
Yes, just be sure to thaw them completely before marinating and grilling.
What can I substitute for mayonnaise in the creamy garlic sauce?
Greek yogurt is a great substitute that adds creaminess while keeping it healthy.
How long does it take to prepare the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce?
The total time is about 25 minutes, including preparation and cooking.
Final Thoughts
This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a delightful combination of flavors that appeals to everyone. It’s perfect for lunch or dinner and allows for easy customization—feel free to swap out veggies or adjust the spice level according to your taste. Give it a try; your taste buds will thank you!
Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Elevate your dining experience with this vibrant Grilled Shrimp Bowl featuring succulent shrimp, creamy avocado, and zesty corn salsa, all drizzled with a delectable creamy garlic sauce. Ready in just 25 minutes, this dish is perfect for a quick weeknight dinner or a delightful lunch that will impress guests. Bursting with fresh flavors and nutrients, it’s a heart-smart option packed with protein and healthy fats. Customize the spice levels and enjoy a deliciously satisfying meal any day of the week!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
- 1 lb large shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup frozen corn (thawed)
- 1/2 cup red onion (diced)
- 1/4 cup cilantro (chopped)
- 1 jalapeño (seeded and minced (optional))
- 1 lime (juiced)
- Salt to taste
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon cilantro (chopped)
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 avocado (sliced (or mashed))
- Sesame seeds (for garnish)
- Green onions (chopped, for garnish)
Instructions
- In a bowl, combine shrimp with olive oil, paprika, garlic powder, salt, pepper, and optional cayenne. Toss to coat.
- In another bowl, mix corn, red onion, cilantro, jalapeño (if using), lime juice, and salt for the corn salsa.
- Preheat grill or grill pan to medium heat. Grill shrimp for 2-3 minutes on each side until pink and opaque.
- Whisk together mayonnaise, sour cream, cilantro, lime juice, garlic, salt, and pepper in a small bowl to create the creamy sauce.
- Assemble bowls by layering corn salsa at the bottom followed by grilled shrimp and avocado slices. Drizzle with creamy garlic sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 620mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 220mg